Rebounder exercise

REBOUNDER  
Nasa proves this to be the 
best way to exercise!

10 Reasons Why Rebounding Is The 
Best Exercise You Can Do?

Points mentioned:
1. Stimulates Flow Of Lymph to flush out toxins 
2. Helps Boost Your Immune System 
3. Helps Your Balance
4. Builds Your Core
5. Helps Strengthen Your Heart & Bones
6. Low impact, Gentle On Your Joints
7. Convenient with Results in Short Workouts
8. Burns Calories and Stimulates Your Metabolism
9. Helps Improve Clarity, Thinking & Focus
10. Plus It's Fun!

NASA research shows that rebounding is 50% more effective for 
fat burning, strengthening, and cardiovascular training than running.

10 minutes on the Rebounder is equivalent to 30 minutes running.
Discover why Rebounding has been found to be -
  • "THE MOST EFFICIENT, MOST EFFECTIVE FORM OF EXERCISE EVER DEVISED BY MAN"

  • "THE CLOSEST THING TO THE FOUNTAIN OF YOUTH"

  • "A MIRACLE EXERCISE"
Keith McFarlane presents a simple image of the numerous effects and benefits of this remarkable activity, inspiring you with the motivation to achieve optimal health, fitness, strength, balance, and energy - for the rest of your life.

IGNITE YOUR ENERGY AND LET YOUR HEALING BEGIN!

WHERE CAN YOU FIND A REBOUNDER FOR YOURSELF?

Check your Facebook Marketplace or Craigslist. Super low-priced Rebounders can often be found on your local sites.

These below are two of my favorites

Pros: lots of options to choose from - 44" with more jumping area than the 39".
Cons: I can't come up with any. The price used to be higher than most with superior technology - but now - comparable prices.
BUY NOW - at official website

Bellicon Rebounder 

German engineering. Intelligent design. The difference is Bungees (rather than springs) offer a deeper, smoother bounce, with less stress on joints than spring-based rebounders.


Stay Young, Strong, and Healthy - Just Rebound!

The Bellicon Rebounder is a piece of exercise equipment that I have been using for many years and this one is my favorite. The positive effects of rebounding are true - It strengthens your heart, builds lung capacity, and prevents your bones from losing density and becoming brittle. It helps to burn fat, increase your energy levels, and help your body stay strong and balanced. Very importantly, too, it helps your immune system to flush toxins, bacteria, and waste. 
One 10-minute Rebounding workout is like a full-body tune-up that offers multiple health benefits. It's a quick workout, simple and fun - while revitalizing so many of our bodily functions. 
Cellerciser Rebounder 
Steel springs vs. bungees
This piece of exercise equipment can strengthen the entire body from the inside out - tone your body, boost your immune system, improve your blood flow, increase oxygenation, strengthen the heart, improve cell efficiency, build strong muscles and bones – all without a long arduous work out! Better yet, you can do all of this while talking on the phone, at the office, traveling, watching TV or listening to music! Benefits are guaranteed in just 10 minutes a day with a fun, easy, convenient, economical, safe and portable program for all ages!
Pros: folds up for easy storage and for travel, and is at a good price point.
Cons compared to Bellicon - it has a smaller jump space and is noisier 

At no extra cost to you, we receive compensation from the companies whose products and services we review. We recommend these based on their excellent performance and value, which we have tested and used ourselves. Our opinions are our own, and we are independently owned. By purchasing from the links we provide, you are supporting us. Thank you!

Improve Your Health
short clip 1:03

        In as little as 15 minutes a day, you can
  • Increase muscle, tone & strength of your body.
  • Prevent bone conditions such as osteoporosis
  • Slow down the aging process
  • Increase your energy and stamina
  • Detoxify your cells and improve nutrient intake
  • Boost your lymph system - essential to health
  • Gain better balance and strength
  • Save time on exercising - do more in less time
  • Anti-aging benefits

More Encouraging Benefits:

Some of the benefits of rebounding - summarized from Video:

1. Rebounding Provides Whole Body Workout - Using a rebounder can work every single cell in your body that can possibly be given a work-out

2. Lymphatic Drainage - Exercising on a rebounder can help drain toxins and mucus out of your lymphatic glands

3. Rebounding for Weight Loss – Exercising on a rebounder provides a fun way to achieve significant and sustainable weight loss. 

4. Red blood cell production - It has been shown that rebounding stimulates the bone marrow to produce more red blood cells. 

5. Rebounding as a cancer treatment - Some studies have shown that rebounding regularly increases sustainable blood flow in the body, especially to areas where cancerous cells or tumors maybe present. 
6. Rebounding reduces cellulite – one of cosmetic benefits of using a rebounder regularly is that it can assist with significant reduction in cellulites in various parts of the body- especially around the legs. 

7. Rebounding Maintains Healthy Bones and Joints – Rebounding is gentle on joints and knees therefore people of various ages and conditions can benefit from rebounder workouts. Moreover, rebounding helps strengthen bones and jones by gently encouraging new blood flow to the areas. 

8. Rebounding is a Great Exercise for Kids - Kids are always eager to jump and test their limits. Rebounding allows them to develop their feet, hand and eye coordination.

9. Rebounding Benefits the Nervous System - As we age our nervous and control sensory organs start to deteriorate. Rebounding stimulates our neurons and the nervous system. 

10. Rebounding Encourages Faster Injury recover - Rebounders can provide great assistance when it comes to sports injuries (or other forms of injuries). It has been shown that those who use a rebounder for light exercises, have a quicker recovery time from accidents and sports injuries.

11. Rebounding is Safe and Effective for Elderly – As we age we also become more prone to injuries. Th human body's functioning, agility and recovery slows down. Rebounding provides a safe and effective way for people in their middle ages as well as elderly folks to be able to exercise. 

12. Slowing the Aging Process - Rebounding slows down aging process and promotes youth, focus and higher energy level. Muscles, joints and the nervous system are all stimulated even during light rebounding exercise session.

13. Rebounding Used in Space – Here is a fun fact. Rebounders are actually used by NASA space astronauts to keep top physical form and assist with their mental health. 

14. Rebounder as a Portable Exercise Machine – Transporting a rebounder is not a headache. It is lightweight and small enough to be carried around. . 

15. Rebounding Saves Time on Exercising – Exercising on a rebounder is so efficient that you don’t need long ours of rebounding to get the benefits of a full work. The recommended rebounding duration is between 12 to 15 minutes a day, which is sufficient for your any body to get a work out in at any time.

Some Workout Videos For You To Access & Enjoy

The Miracle Exercise - 14 Points to Radiant Health
Robin Banks Mind Power routine
Here are some of my favorite workouts - short and powerfully effective!
Excellent Beginners Tips and routines 
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