Earthing + Grounding
In a world of detrimental EMFs - Electromagnetic Field disturbances -
what's the solution?
Easy Grounding Solutions while you Sleep, Work & Play
1:39 minute video
WHAT IS EARTHING?
Earthing is based upon the discovery that connecting to the Earth’s natural energy is essential for vibrant health.
Electrically connecting your body to the Earth — known as “Grounding” or “Earthing”
— recharges your body with our Earth's natural electrical energy which is called "Schumann resonance", and can quickly bring dramatic and positive changes in your health, particularly by improving your vital oxygen levels, your melatonin levels, your heart rhythm, reducing inflammation, and connective tissue, muscle and joint pain.
We need to get back to basics. Grounding to the Earth brings your body back into this natural rhythm, into coherence with body-recharging frequencies, and back into electrical balance.
STAY GROUNDED, RECHARGED AND HEALTHY!
By keeping you in parasympathetic so you can sleep through the night, and regulating your nervous system, circulatory, renal, hepatic, respiratory, lymph, and digestive systems, as well as bring your brain back on board for restored memory and concentration and neurological function. Have you been dealing with any of these issues?
Connecting to the Earth is easy and can be done outdoors by walking barefoot on the Earth's natural surfaces
or indoors with one of these highly effective Earthing products
(discover more)
We are electrical beings! Our bodies function as a symphony
of dynamic electrical impulses.
Grounding to the Earth brings your body back into contact
with this natural rhythm in back to electrical balance.
BUY NOW - at Earthing.com
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Reach out to me with any qustions –
Nancy 908-914-6333
Systemic Benefits of Grounding
Above Image from the Rx Earth Townsend Letter (below)
WHAT ELSE CAN WE DO?
1. Turn off your wi-fi at night (esp. if you have kids, get a timer from home depot or lowes and set time)
2. Turn off the electricity to your bedroom at the breaker box while sleeping- dirty electricity contributes.
3. Put your phone on Airplane mode when not using it, especially if in your room at night
4. Always keep a 1 foot distance between you and your cell phone when you use it.
5. Use speakerphone or earbuds (preferably Air Tube headset) if you need to talk on the phone
6, Ground yourself while sitting at your computer or electronics, as much as you can
7. Wear EMF Protective Clothing - especially for the head (also found in LessEMF)
8. Drink Structured Water
Resources:
The Earthing Institute
The mission of the institute is to “disseminate knowledge about Earthing and its benefits, coordinate Earthing research, facilitate the development of effective Earthing products, and to train experts in the practical applications of Earthing for home and workplace use”.
Rx Earth – The Original Painkiller! James Oschman, Ph.D., Gaétan Chevalier, Ph.D., Stephen T. Sinatra, M.D.
One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study
The Biologic Effects of Grounding the Human Body During
Sleep as Measured by Cortisol Levels and Subjective Reporting
of Sleep, Pain, and Stress
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases
Magda Havas
Her academic website provides a collection of Dr. Havas's publications, technical reports, open letters, testimony as an expert witness at hearings, and invited presentations on chemical and electromagnetic contaminants. She has a second website which provides more mainstream information on EMFs.
www.magdahavas.org
www.magdahavas.com
https://magdahavas.com/corona-virus-and-5g-is-there-a-connection
Electromagnetic Health
Electromagnetichealth.org is a non-profit making organization created by Camilla Rees, which provides EMF education and information from experts.
www.electromagnetichealth.org
Expert in the field - Gaetan Chevalier, PhD explains the Facts about EMF, 5G, "Dirty" Electricity, and more.
Myths, misconceptions and truths surrounding EMFs and dirty electricity as they relate to being grounded.
Below are some other simple, inexpensive and practical ways to ground yourself
throughout the night and some suggestions to stay grounded during the day. This portion below is mostly about helping you implement a simple and inexpensive solution while sleeping, since the most important time to ground yourself is at night when you need to get into the parasympathetic mode in order for the body to go into healing and restoration (healing and restoration only happens in the parasympathetic state, whereas swimming in high EMF frequencies keep you in a sympathetic state, so sleep and REM is disrupted).
It's important to note that the most conductive part of the body is the feet - especially the K1 (kidney acupuncture point) at the soles of the feet. So it's very effective to connect the feet to the earth while you sleep, work and play.
As with any grounding situation, one end of the grounding cable should be connected to Earth using these two options below:
- Grounding Stake - most preferred for direct contact with Earth. Stake goes into the earth and the cord is fed through to your bedroom. The Gator clamp at the end of the 50 foot cord from the grounded Stake can attached to two "Gator to Ring" cords that can connect to the socks. OR If you have copper speaker wire, you can connect this to the 50 foot cord clamp and attach (sew) this split speaker wire to the socks.
- Plug to Gator Ground Cord if you live in a high rise apartment and can't stake directly to the ground, you'd simply plug this cord into a nearby outlet and attach the gator clip to the socks (sew on to secure).This Plug to Gator plugs -only- the grounding aspect into an outlet, not the electrical aspect.
The gator clip or copper wire would connect to the socks or some other metallic object that can stay in contact with your body while you sleep (and/or while you're sitting working at your computer or desk)
These images are taken from LessEMF
If you live in a high rise apartment and can't connect directly to the ground with a stake, you can very effectively ground yourself using TWO "Plug to Gator Ground Cords" that ground you to the Earth by plugging this into an outlet and clamping the gator end to the socks, or to your mat or other metallic piece that's connecting directly to your skin. (Consider sewing the clips to the socks so they don't disconnect while sleeping). This cord is also a great way to keep yourself grounded and protecting yourself while working on the computer - plug into any outlet and clamp gator onto a metal plate that your bare feet are touching.
The Gator clamp at the end of the 50 foot cord from the grounded Stake can attached to two "Gator to Ring" cords that can connect to the socks. OR If you have copper speaker wire, you can connect this to the 50 foot cord clamp and attach (sew) this split speaker wire to the socks.
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